Dharma Yoga and Hiking Retreat with Shahar Abiad (Israel) in the Spanish Pyrenees (Casa Cuadrau – next to National Park Ordesa & Monte Perdido)
26th September to 2nd October 2015.
During the retreat we will practice yoga according the tradition of Master Yogi Sri Dharma Mittra.
Shahar Abiad, from Israel, will transmit the teachings and secrets that he received from his Guru Yogi Sri Dharma Mittra. We will practice Shiva Namaskar Vinyasa series and variations, there will be classes of yoga asana, inversions, pranayama classes, Kriya Yoga, Mantra Yoga, healing techniques (Healing), nidra yoga and meditation. we will Participate in Satsang (spiritual discourses) on Yoga Sutra of Patanjali in daily life, the importance of food for our physical and mental health and enjoy different yoga workshops developed by Shahar.
We will emphasize a healthy practice (Yoga for Health Spine), understand the development of asanas, vinyasas, special exercises, partner Yoga, etc.
To conclude the retreat we will enjoy a Maha Sadhana, and Asana Jam Party.
There will be two large meditative hikes during the retreat where you get to know the beauty of Ordesa y Monte Perdido National Park.
All activities in English and Spanish.
For more information and inscription: